Lakewood Recreation offers a diverse range of activities
for adults, including sport and athletic leagues, fencing, volleyball,
racquetball, and many other activities to help maintain a healthy lifestyle.
Come learn a new sport, refine your skills or just have fun with friends.
Where to Start to Love Your Heart
Taking care of your heart doesn't have to be complicated. Start by uncovering some common heart care myths, and then begin your journey toward heart health with 3 simple dietary strategies and 3 supplements that will pump up your heart health.