Fitness and Wellness

A yoga class takes place in the Carmody Rec Center.

All fitness services are now being offered. General admission classes require pre-registration. Browse classes through the link below.

Drop-in Fitness Class Schedule

Pre-registration is required.

Follow the link below to view the class list and register. These classes are included in the cost of recreation center admission.

View the Class List

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Aqua Fitness

Aqua fitness is a low-impact and highly beneficial exercise option. The city offers a variety of classes, including SilverSneakers Splash and GlideFit.

General Admission Fitness Classes

General admission classes are included in the cost of recreation center admission and facility passes.

Nutrition Services

Get your health on track by scheduling time with a certified nutritionist.

Outdoor Fitness

The city offers five outdoor fitness locations at Carmody and Green Mountain Recreation Centers, Carmody Park, Addenbrooke Park and Lasley Park.

Personal Training

Our experienced personal trainers work with all fitness levels and interests.

Qi Gong and Tai Chi

Classes to help center the mind and balance the body.

Strength Training Classes

Lakewood Recreation offers strength classes to help build and maintain muscle.

Yoga and Pilates

Yoga and Pilates classes offer a unique blend of mind and body. Browse class offerings and register here.

Contact us

We're here to help! Contact our team at 303-987-5423 or by email at camfer@lakewood.org.