Outdoor Fitness

The Fitness Court® at Addenbrooke Park

Location: Addenbrooke Park | View Map
Cost: Free to use. Classes are free for residents.
Features: Bodyweight circuit-training system. Shock-resistant sports flooring.
Workout Tutorials: View workout videos
Classes: Sign up for full-body workout classes. 

Signup for Classes

About the Fitness Court:
In August 2019, the city installed a new outdoor Fitness Court® in Addenbrooke Park. Users of the Fitness Court can get a full-body workout in as little as seven minutes. Equipment is designed for a range of fitness levels and suitable for ages 14 and older. The fitness court app provides users with guided workouts and equipment orientation.

Download the App

Search for "Fitness Court" in the app store or follow these links:

Workout Demonstration

Equipment Maintenance:

If you notice damage to the fitness equipment, please contact the Department of Community Resources at crinfo@lakewood.org.

Outdoor Fitness Zone at Carmody Park

Location: Carmody Park | View Map 
Cost: Free
Features: A range of cardio, resistance and ab/core workout equipment. Some equipment is wheelchair accessible.
Training: View sample workouts via the demonstration video series below.

The Outdoor Fitness Zone at Carmody Park is strategically placed so that patrons will be able to supervise their children at the playground while simultaneously getting in a workout. The equipment was selected so that everyone, regardless of fitness level, will be able to get an effective workout.

Workout Demonstrations

Watch the video below to view a beginner, intermediate and advanced workout demonstration by a certified fitness instructor. Use the icon in the top left corner of the video screen to select a different video in the three part series. 

Equipment Maintenance:

If you notice damage to the fitness equipment, please contact the Carmody Recreation Center at 720-963-5360.

Outdoor Fitness Pad at Carmody Recreation Center

Location: Carmody Recreation Center | View Map
Cost: Recreation center admission | View Pricing
Features: TRX®, resistance equipment and cardio equipment. Equipment includes a rowing machine, bike, ropes and half tire.
Training: Staff provide equipment orientations regularly. Sign up for one at the Carmody Recreation Center front desk. 

In May 2019, the city unveiled a state-of-the-art outdoor fitness area at Carmody Recreation Center. The fitness pad offers a variety of equipment, including a bike, rowing machines, a half-tire, ropes and TRX® suspension training equipment. 

Watch a Demonstration

The Fitness Court® and Sport Court at Green Mountain

Location: Green Mountain Recreation Center | View Map
Cost: Free
Features: Bodyweight circuit-training system. Shock-resistant sports flooring.
Workout Tutorials: View workout videos

Sign up for full-body workout classes!

Signup for Classes

In August 2021, the city installed an outdoor Fitness Court® and multipurpose sport court outside of Green Mountain Recreation Center. Users can get a full-body workout in as little as seven minutes. Equipment is designed for a range of fitness levels and suitable for ages 14+. The fitness court app provides users with guided workouts and equipment orientation.

Download the App

Search for "Fitness Court" in the app store or follow these links:

Equipment Maintenance:

If you notice damage to the fitness equipment, please contact the Department of Community Resources at crinfo@lakewood.org.

Fitness Court at Lasley Park

Location: Lasley Park | View Map
Cost: Free
Features: Cardio and strength equipment

In 2018, Lasley Park went through a major renovation, which included the addition of an outdoor fitness court. This fitness area is located directly across from the playground, making it a great option for parents or caregivers who need to monitor their children while getting a workout in.

Pulse Classes at the Fitness Court are a great way to increase strength, endurance, and core stability all while enjoying the benefits of exercising outdoors! These classes are currently on hiatus. 

General Admission Fitness Classes

Session Fitness Classes

Specialty Fitness Classes